Carpal Tunnel Syndrome

This is a condition where there is compression of the median nerve which supplies sensation to the thumb, forefinger, middle finger and sometimes the thumbside of the ring finger. Sensation to the little finger and the outside of the ring finger are supplied by the ulnar nerve.

The median nerve passes through a tunnel formed by the bones of the wrist and a band of fibrous tissue as it passes from the wrist to the hand. It is here where it can become compressed, leading to the name carpal tunnely syndrome.

There can be pins and needles in the fingers and thumb, leading to numbness and pain which spreads up the forearm. It can come on as a result of repetitive strain, in pregnancy, diabetes, thyroid failure and rheumatoid arthritis, but often the cause is unknown.

Nutritional Supplements that could help. (Refer to the individual supplement for cautions in use.)

Supplement/Herb What it does Dosage
Vitamin B6 Works with magnesium and supports nerve health. 200-400mg daily
Magnesium Useful for nerve signal transmission and muscle relaxation. 100-400mg daily
Manganese Supports the nervous system. 10mg daily
Celery seeds Helps with the elimination of uric acid and other toxic waste. 500mg 3 times daily
Parsley Helps to eliminate uric acid. 500mg 3 times daily
Dandelion Useful detox herb, it helps the liver and kidneys to work better. 500mg 3 times daily

Homoeopathic Remedies which may help. (Refer to the individual remedy for guidance on the one that is most appropriate for you.)

  • Arnica
  • Calc Phos
  • Hypericum
  • Rhus Tox
  • Ruta Grav.

Suggested further reading:

  • The syndrome explained
  • massage for carpal tunnel
  • Exercises



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