Grapefruit seed extract comes from the seeds of the citrus grapefruit.

What it does

  1. Grapefruit seed extract can be used as a natural disinfectant both internally and externally.
  2. It has anti-bacterial, anti-fungal and anti-parasitic properties and is recommended for use where water may be contaminated.
  3. It can help restore digestive health after gut infections or parasites.
  4. Can be used as an anti-septic mouthwash.
  5. Applied diluted to the skin it can help fungal skin and nail infections. It can also be added to shampoo as an anti-dandruff agent.

Potential Uses

Candida IBS Thrush
Athletes foot Warts

Benefits of grapefruit seed extract

Grapefruit seed extract (GSE) is a natural supplement that is made from the seeds and pulp of grapefruits. GSE contains a variety of compounds, including naringin, citric acid, and flavonoids.

GSE has been shown to offer a number of health benefits, including:

  • Antimicrobial properties: has antimicrobial properties against a variety of bacteria, viruses, and fungi. It has been shown to be effective against common pathogens such as E. coli, Salmonella, and Candida albicans.
  • Antifungal properties:  also has antifungal properties. It has been shown to be effective against common fungi such as Trichophyton rubrum, which causes athlete’s foot and ringworm.
  • Antioxidant properties:  contains antioxidants, which can help to protect cells from damage. Antioxidants are thought to play a role in the prevention of chronic diseases such as heart disease, cancer, and Alzheimer’s disease.
  • Other potential benefits:  has also been shown to have other potential health benefits, such as improved immune function, reduced inflammation, and improved cholesterol levels. However, more research is needed to confirm these benefits.

Uses for grapefruit seed extract

GSE can be used for a variety of purposes, including:

  • Treating infections:  can be used to treat a variety of infections, including bacterial, viral, and fungal infections. It can be taken orally or applied topically to the skin.
  • Boosting the immune system:  can be used to boost the immune system and help the body fight off infection.
  • Reducing inflammation:  can be used to reduce inflammation throughout the body. This may be beneficial for people with conditions such as arthritis, asthma, and inflammatory bowel disease.
  • Improving oral health:  can be used to improve oral health by killing bacteria and fungi in the mouth. It can be used as a mouthwash or toothpaste.
  • Improving skin health:  can be used to improve skin health by killing bacteria and fungi on the skin. It can be used to treat conditions such as acne, eczema, and psoriasis.

 

Cautions

Do not use on broken skin.

Do not use in pregnancy or when breastfeeding.

At the time of writing there were no well known negative drug interactions with Grapefruit seed extract.

Generally, there are no side effects or contra-indications from using Grapefruit seed extract.

 

Julia

Aspired author of the Health and Wellbeing News. Work on improving my life, respect mental health, aim balance. Love pilates, photoshopping, engaging plots and discussions.

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