Half the battle of staying healthy is knowing how to address health problems without needing to constantly reach for drugs. It’s a fact of life that most of us will have a health challenge at some time.
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Acne is a very common skin disorder that is caused by inflammation of the tiny oil glands (sebaceous glands) that surround the fine hairs on the face, neck, back and chest. Each hair follicle has an associated gland which produces a substance called sebum, which lubricates hair growth. Under the influence of testosterone the activity …
Scullcap is a member of the mint family, it grows in eastern North America and is most commonly used in United States and European herbal products containing scullcap. The above-ground (aerial) part of the plant is used in herbal preparations. It should not be confused with Chinese Scullcap which has very different actions and uses. …
If I don’t feel drunk, I don’t have a problem – do I? Alcohol tolerance can lead someone with a dangerously high consumption to be falsely reassured that as long as they don’t feel drunk, they will be fine. In fact, the exact opposite is true. If you need a lot of alcohol to get …
Many people can benefit from going gluten-free. Those with Celiac disease, gluten sensitivity, or autoimmune conditions reap the most benefits, but what about everyone else? Is gluten really so bad? Do I really need to be gluten-free? Not everyone needs to be gluten-free. If you have celiac disease, a wheat allergy, or gluten sensitivity, a …
When you need a rest you try to sleep. Feeling tired after getting up makes you think about vacation. Sipping coffee near the sea sounds perfect. Does it? Climbing all day to take a soup near the fire draws some wild romantic in imagination. Dreams? Or just a fantasy — What are you going to …
