What is it? Vitamin A is an essential human nutrient. It is fat soluble and actually refers to a family of similarly shaped molecules called the retinoids. It’s measured in mcg (micrograms) or iu (international units). 1mcg = 3.33iu. Vitamin A has many functions and is considered important for well over 100 different disorders which …
What is it? Zinc is a mineral mainly found in the liver, muscles, kidneys and eyes. Zinc is needed for over 200 biochemical reactions in the body. Function How it helps Enzyme function & metabolism One of the primary catalytic nutrients in the body, zinc is an essential coenzyme (non-protein portion of an enzyme) in …
What is it? Sulphur is a mineral that has many functions in the body. It is a component of the amino acids methionine, cysteine, N-acetyl Cysteine which make up manyof the proteins in the body. It is needed for the formation of connective tissue, hair, nails, skin and muscles; bile secretion for fat digestion; teeth …
What is it? Silicon is a trace mineral which appears to play a role in the formation of connective tissue and bone health. Function How it helps Connective tissue integrity Silicon is essential to the synthesis of collagen, the primary connective tissue protein in the body. Bone health Helps to lay down calcium in the …
What is it? Selenium is a trace mineral needed for the production of the antioxidant enzyme glutathione peroxidase. It is primarily needed for immune system health; antioxidant protection; liver health; heart health and joint care; thyroid hormone production, male fertility and prostate protection. Function How it helps Antixodant Selenium is an important component of glutathione …
What is it? Potassium is an electrolyte that works closely with sodium. It is needed to regulate the acid/alkaline balance of the body; fluid balance; blood pressure and heart function; nerve impulses and muscle function. Function How it helps Fluid and sodium regulation Around 98% of the potassium in the body is found within the …
What is it? Phosphorus is an essential mineral that works with calcium and vitamin D. It is mainly combined with oxygen to form phosphate which is needed for bone structure, teeth, muscle tissue, energy production, lactic acid control and the formation of phospholipids. Function How it helps Energy metabolism Phosphorus is needed for the metabolism …
What is it? Manganese is a trace mineral needed for formation of bone and joint tissue; production of the antioxant SOD; immune function; nervous and reproductive systems; stimulation of glycogen production. Function How it helps Connective tissue health Manganese facilitates the synthesis of both collagen and mucopolysaccharides, the two primary structural components of all connective …
What is it? Magnesium is an essential macro-mineral needed for energy production; formation of bones and cells; nerves signal transmission and muscle relaxation; heart health; blood sugar control. Function How it helps Bone health Bone tissue contains approximately 60% of the magnesium found in the body and is needed to regulate calcium and increase the …
What is it? Iron is a trace mineral that is part of haemoglobin, which carries oxygen in the blood. It is also found in myoglobin which stores oxygen in the muscles to use for energy production. Function How it helps Blood building Iron is the main component needed for the manufacture of haemoglobin, the pigment …
