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creatine supplement

Creatine for Muscle Growth: A Comprehensive Guide

Creatine is produced naturally from the amino acid glycine, in the human liver, pancreas, and kidneys. It forms creatine phosphate, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body. It is concentrated primarily in muscle tissues, including the heart. This …

colostrum - cow milk - image

Colostrum: What You Need to Know

Colostrum is the fluid produced by the mammary glands after birth, and before the breast milk comes in. It is a source of proteins, carbohydrates, fat, vitamins and minerals plus growth factors and immune factors which provide protection against infection. Colostrum from cows is used for supplementation as it is virtually identical to human colostrum …

Coenzyme-Q10-CoQ10-Benefits-incl-Blood-Pressure

Coenzyme Q10 — a nutrient-rich compound that offers a variety of health benefits

Also known as ubiquinone because it is found in the mitochondria of every plant and animal cell, the highest concentration being in the heart and liver. CoQ10 is found primarily in fish and meat,although dietary sources are not likely to be sufficient to make up a deficiency, as it is destroyed by heat in cooking. …

chondroitin supplements bottle

Chondroitin Sulfate: Everything You Need to Know

Chondroitin sulphate consists of repeating chains of molecules called glycosaminoglycans (GAGs). Chondroitin sulphate is a major constituent of cartilage, it provides structural support and helps keep it hydrated so that nutrients can be transported in and out, an important property, as there is no blood supply to cartilage. What it does is commonly used to …

pills-chlorella

5 Benefits of Chlorella and How to Take at Home: 3 Easy Recipes

Chlorella is an algae with high chlorophyll levels, which grows naturally in many seas, oceans and lakes. Like blue-green algae, chlorella is also an excellent source of other nutritional factors including amino acids, vitamins, minerals, essential fatty acids, carotenoids and nucleic acids giving rise to its description as a “super food”. What it does Chlorella …

Celadrin: A Natural Solution for Joint Pain and Inflammation

Celadrin is a compound for aching joints and tired muscles developed through a proprietary process of esterified oils derived from beef tallow. What it does Anti-Inflammatory: Celadrin is able to penetrate cell membranes, which enhances membrane health and integrity and cell-to-cell communication. As a result the production of inflammatory prostaglandins is inhibited. Celadrin may also …

l carntine what is it good for? all about the benefits of carnitine supplements and food sources

L-Carnitine: A Comprehensive Guide for Weight Loss and More

L-carnitine is made in the body from the amino acids lysine and methionine together with Vitamins C, B3, B6 and iron. In infancy, and in situations of high energy needs, such as pregnancy and breast-feeding, the need for L-carnitine can exceed production by the body. What it does Energy Enhancer: Carnitine is needed to release …

caprylic acid

Empowering Your Health: Understanding Caprylic Acid and its Impact on Candida

Caprylic acid or octanoic acid is a fatty acid which is found in human breast milk and in the tropical oils palm and coconut. It encourages the growth of probiotic bacteria in the digestive system. Caprylic acid is a natural fatty acid found in coconut oil, palm oil, and certain dairy products. It’s known for …

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