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shark liver oil fractal-

Shark Liver Oil — Benefits, Side Effects, and Toxicity

Shark liver oil is obtained from sharks that are caught for food purposes and are living in cold, deep oceans. The liver oil from sharks has been used by fishermen for centuries as a folk remedy for general health. It has been used for for healing wounds, sores, irritations of the respiratory tract and the …

safflowers

Safflower Oil: A Healthy Cooking Oil with Many Benefits

Safflower oil is a source of omega 6 fatty acids in the form of linoleic acid. Omega 6 fatty acid in the form of linoleic acid, is converted into gamma linolenic acid (GLA) and eventually into prostaglandins, hormone like substances that control a variety of physiological function sincluding inflammation, blood pressure, cholesterol and hormone regulation. …

sources of rutin in food: uckwheat, Japanese pagoda tree, and Eucalyptus are sources of rutin. Rutin is also found in lime tree flowers, elder flowers, hawthorn, rue, St. John's Wort, Ginkgo, apples, and other fruits and vegetables.

Rutin: Benefits, Side Effects, and Dosage

Rutin is a water soluble plant pigments, bioflavanoid. It is a flavonoid with potential health benefits, including improved blood circulation, reduced inflammation, and protection against cancer and other diseases. Rutin is available in many fruits and vegetables, as well as in dietary supplement form. It is found in the grain buckwheat. What is rutin used for? …

vitamin d

Vitamin D: How to Get It Naturally, Daily Dose, Normal Range, Function, Symptoms of Deficiency, and D2 vs. D3

(Calciferol) or Vitamin D is a fat soluble nutrient comprised of two major forms; vitamin D2 (ergocalciferol) and D3 (cholecalciferol) known collectively as Calciferol. The vitamin group is fat-soluble and stable to moderate cooking temperatures. It is important for the absorption and regulation of Calcium levels in the body which helps build bones. Quantities are …

Quercetin food supplements

Quercetin

Quercetin belongs to a class of water-soluble plant pigments called flavonoids. It can be found in onions, apples, green tea, and black tea. Smaller amounts are found in leafy green vegetables and beans. What does quercetin do? Quercetin is a plant flavonoid with antioxidant and anti-inflammatory properties. It is found in many fruits, vegetables, and …

Propolis Benefits, Side Effects, and Interactions

Propolis Healing potential, Uses, and Recepies

Propolis is a resinous mixture that bees collect from tree buds, sap flows, or other botanical sources. Bees use it to reinforce the structural stability of the hive, reduce vibration and make the hive more defensible by sealing alternate entrances to prevent diseases and parasites from entering the hive. What are the benefits and uses of propolis? It …

pomegranate-health benefits and recepies

Pomegranates: Health Benefits, How to Eat, and More

Pomegranate contains a variety of compounds including ellagic acid and alkaloids, which have been shown to inhibit pathogenic bacteria, viruses and fungi. Also contains vitamins A, C, E and iron, polyphenolics, tannins and anthocyanins. Benefits and Potential of  Pomegranate for Human Body Pomegranates are a nutrient-dense fruit with a wide range of potential health benefits. …

phosphatidylserine found in what foods

Phosphatidylserine: A Brain-Boosting Supplement with Many Potential Health Benefits

Phosphatidylserine belongs to a class of fat-soluble compounds called phospholipids, which are essential components of cell membranes and needed for brain cell repair and integrity. High concentrations of phospholipids are found in the brain, the most abundant of which is Phosphatidylserine. You can boost your intake of phosphatidylserine through food—it’s available in a number of …

pine bark extract supplements

Pine bark extract (comes from French maritime pine tree) — spurce of powerful Antioxidants and Bioflavanoids

Pine bark extract is a supplement made from the inner bark of pine trees. It is rich in procyanidins, which are a type of polyphenol antioxidant. Procyanidins have been shown to have a number of health benefits, including reducing inflammation, improving cardiovascular health, and protecting against cancer. Benefits of pine bark extract Pine bark extract …

food sources of ornithine and health benefits

Benefits of Ornithine, Foods Full of it , and How It Impacts the Body

Ornithine is non-essential amino acid produced from arginine in the body. It is also found in dairy products, meat, fish and eggs. What it does Athletic Performance: Athletes and body builders have traditionally taken ornithone and arginine in combination becayse they are thought to stimulated the release of growth hormone and may increase muscle mass. …

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