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Scutellaria_baicalensis_flowers

Chinese Skullcap: Benefits, Use in Medicine, Treatment Potential, and Recipes

(Scutellaria baicalensis) Chinese skullcap (Scutellaria baicalensis), also known as Baikal skullcap or Huang Qin, is a traditional Chinese herb that has been used for centuries to treat a variety of conditions, including inflammation, allergies, and infections. It is a member of the mint family and is native to China, Mongolia, and Russia. Chinese Scullcap is …

cinnamon-potential for health

Cinnamon: A Delicious and Nutritious Spice That Will Improve Your Health

(Cinnamomum zeylanicum) Cinnamon is a tree native to tropical regions of the world and has been used since the times of the ancient Chinese. It is used in cooking and the inner bark and leaves are used in herbal medicine. It has a broad range of historical uses in different cultures, including the treatment of …

comfrey-health benefits and use

Comfrey: A Natural Remedy with Remarkable Healing Properties

(Symphytum officinale) The leaf and root of comfrey have been employed medicinally for centuries. Originally from Europe and western Asia, it is now also grown in North America. Comfrey has a long history of use as a topical agent for treating wounds, skin ulcers, thrombophlebitis, bruises, and sprains and strains. Comfrey was used by herbalists …

cordyceps-medical use and benefits

Cordyceps: A Powerful Fungus with Remarkable Health Benefits

(cordyceps spp.) Cordyceps is a type of mushroom that originates in the mountains of Tibe, Nepal and China. There are over 10 species of cordyceps in addition to hybrids which are cultivated. The most commonly used is C.sinensis. In ancient China, cordyceps was used in the Emperor’s palace and was considered to have ginseng-like properties. …

coriander-seeds health benefits

Coriander: A Versatile Herb with Remarkable Health Benefits

(coriandrum sativa) Coriander is a strongly aromatic annual herb that grows about 1 metre in height. It is native to Europe and Western Asia but is now grown all round the world. The Persians grew this herb over 3,000 years ago and used it to add fragrance to the Hanging Gardens of Babylon. Both seed …

cranberries fruits

Cranberries: A Superfood with Remarkable Health Benefits

(vaccinium macrocarpon) Cranberry is a member of the same family as bilberry and blueberry. It is from North America and grows in bogs. The ripe fruit is used medicinally. In traditional North American herbalism, cranberry has been used to prevent kidney stones and “bladder gravel” as well as to remove toxins from the blood. Cranberry …

damiana- turnera-ulmifolia

Damiana: A Natural Remedy with Remarkable Health Benefits

(Turnera diffusa) The leaves of damiana were originally used as medicine by the indigenous cultures of Central America, particularly Mexico. Today the plant is found in hot, humid climates, including Mexico and parts of Texas, the Caribbean, and southern Africa. Damiana has been hailed as an aphrodisiac since ancient times, particularly by the native peoples …

dandelion flowers and root image

Dandelion (Taraxacum officinale): A Versatile Herb with Remarkable Health Benefits

(Taraxacum officinale) Dandelion is a common plant all over the world. Dandelion is commonly used as a food. The leaves are used in salads and teas, while the roots are sometimes used as a coffee substitute. Dandelion leaves and roots have been used for hundreds of years to treat liver, gallbladder, kidney, and joint problems. …

devils-claw-image

Devil’s Claw: A Natural Remedy for Pain and Inflammation

(harpagophytum procumbens) Devil’s claw is a native plant of southern Africa, especially the Kalahari desert, Namibia and the island of Madagascar. The name devil’s claw is derived from the herb’s unusual fruits, which are covered with numerous small claw-like appendages. The secondary storage roots, or tubers, of the plant are used in herbal supplements. Numerous …

dill-image

Dill: A Versatile Herb with Remarkable Health Benefits and Medicinal Properties

(anethum graveolens) Dill is a plant native to the mediterranean and black sea regions. It is now cultivated all over the world and its name comes from the Saxon word meaning “to lull”. It has a calming effect on the digestive system and provides the active ingredient in gripe water. It is the seeds that …

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