Complementary Therapies are rapidly gaining recognition for the valuable work they do in supporting good health.

Therapies range from the very physical hands-on type of treatment such as chiropractic or osteopathy, to the ancient art of Acupuncture.

They all have an important role to play in helping you to improve your health.

Find out what complementary therapies can do for you and locate a qualified therapist in your area.

Or enjoy online lesson on self-therapy given below

Art therapy with Bob Ross

Aromatherapy

Reflectology

  • Julia photo- author

    For about 7 years now (since 2019), I have been on my journey towards a healthier lifestyle. My main goal? To feel great both on the inside and outside! Since then, I've been all about exploring different ways to boost my overall well-being, with a special emphasis on keeping my mind as healthy as my body. Finding balance has become my mantra, and let me tell you, it's been a game-changer!

    Whether I'm sweating it out with some cardio, hitting the trails for a rejuvenating hike, diving into deep conversations, or simply enjoying the company of my furry companion - mini Schnauzer Yuki, life just feels so much better! Drop me a line anytime – I'm always here for a friendly chat about health and happiness!

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