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Kelp is a sea vegetable or seaweed that is a concentrated source of minerals, including iodine, potassium, magnesium, zinc, calcium, iron and betacarotene. Kelp as a source of iodine assists in making thyroid hormones, which are necessary for maintaining normal metabolism in all cells of the body. What it does Mild deficiency of iodine can …
(L-Histidine) Histidine is called a semi-essential amino acid (protein building block) because adults generally produce adequate amounts but infants and children may not. Histidine is a precursor of histamine, a compound released by immune system cells during an allergic reaction. Infants can obtain histidine from breast and formula milk, whilst pork, soybeans, cheese, baked beans, …
Hemp oil is of high nutritional value because its 3:1 ratio of omega-6 to omega-3 essential fatty acids matches the balance required by the human body. Cold-pressed, unrefined hemp oil is light green, with a nutty, grassy flavor and it can be used for cooking instead of olive or safflower oil. What it does Hemp …
HCA (hydroxycitric acid) is found in the rind of the Asian fruit Garcinia camogia. Hydroxycitric acid (HCA) is a natural compound found in the rind of the garcinia cambogia fruit. It has been used for centuries in traditional medicine to treat a variety of conditions, including obesity, diabetes, and high blood pressure. In recent years, …
Green-lipped mussels are found in the oceans off New Zealand from which an extract is removed and used medicinally. What it does Anti-inflammatory: Green-lipped mussel contains Glycosaminoglycans (GAGs)which are natural substances found in the connective tissue of ligaments and joint cartilages. They help to preserve the connective tissue in the body as well as improve its regeneration …
Grapefruit seed extract comes from the seeds of the citrus grapefruit. What it does Grapefruit seed extract can be used as a natural disinfectant both internally and externally. It has anti-bacterial, anti-fungal and anti-parasitic properties and is recommended for use where water may be contaminated. It can help restore digestive health after gut infections or …
Glycine (l-Glycine) is a non-essential amino acid which is made in the body from serine and theonine and is needed for protein synthesis and glucose metabolism. It is also found in meat, fish and dairy products. Glycine is present in considerable amounts in prostate fluid and plays a part in prostate health. It is required …
Glutamine is the most abundant amino acid (protein building block) in the body and is involved in more metabolic processes than any other amino acid. Glutamine is converted to glucose when more glucose is required by the body as an energy source, it is easily converted to glutamic acid and vice versa. It serves as …
Glutamic acid (glutamate) is an amino acid used by the body to build proteins and is needed primarily as brain fuel. Glutamate is the most common excitatory (stimulating) neurotransmitter in the central nervous system. Sources of glutamic acid include high-protein foods, such as meat, poultry, fish, eggs, and dairy products. Some protein-rich plant foods also …
Glucosamine is an important building block made by the body to manufacture specialized molecules called glycosaminoglycans, which are found in healthy joint tissue and cartilage. As we get older, we get less effecient at making glucosamine and demand in the joints outstrips supply leading to joints being progressively worn away. Glucosamine sulphate, derived from the …
