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Quercetin belongs to a class of water-soluble plant pigments called flavonoids. It can be found in onions, apples, green tea, and black tea. Smaller amounts are found in leafy green vegetables and beans. What does quercetin do? Quercetin is a plant flavonoid with antioxidant and anti-inflammatory properties. It is found in many fruits, vegetables, and …
What is it? Vitamin A is an essential human nutrient. It is fat soluble and actually refers to a family of similarly shaped molecules called the retinoids. It’s measured in mcg (micrograms) or iu (international units). 1mcg = 3.33iu. Vitamin A has many functions and is considered important for well over 100 different disorders which …
What is it? Zinc is a mineral mainly found in the liver, muscles, kidneys and eyes. Zinc is needed for over 200 biochemical reactions in the body. Function How it helps Enzyme function & metabolism One of the primary catalytic nutrients in the body, zinc is an essential coenzyme (non-protein portion of an enzyme) in …
What is it? Sulphur is a mineral that has many functions in the body. It is a component of the amino acids methionine, cysteine, N-acetyl Cysteine which make up manyof the proteins in the body. It is needed for the formation of connective tissue, hair, nails, skin and muscles; bile secretion for fat digestion; teeth …
What is it? Silicon is a trace mineral which appears to play a role in the formation of connective tissue and bone health. Function How it helps Connective tissue integrity Silicon is essential to the synthesis of collagen, the primary connective tissue protein in the body. Bone health Helps to lay down calcium in the …
Selenium is an essential trace mineral that plays a critical role in several important bodily functions. It acts as a powerful antioxidant, helping to protect cells from damage caused by free radicals. Selenium is also vital for the proper functioning of the immune system, thyroid hormone metabolism, and the production of DNA. Additionally, selenium supports …
Propolis is a resinous mixture that bees collect from tree buds, sap flows, or other botanical sources. Bees use it to reinforce the structural stability of the hive, reduce vibration and make the hive more defensible by sealing alternate entrances to prevent diseases and parasites from entering the hive. What are the benefits and uses of propolis? It …
Pomegranate contains a variety of compounds including ellagic acid and alkaloids, which have been shown to inhibit pathogenic bacteria, viruses and fungi. Also contains vitamins A, C, E and iron, polyphenolics, tannins and anthocyanins. Benefits and Potential of Pomegranate for Human Body Pomegranates are a nutrient-dense fruit with a wide range of potential health benefits. …
Phosphatidylserine belongs to a class of fat-soluble compounds called phospholipids, which are essential components of cell membranes and needed for brain cell repair and integrity. High concentrations of phospholipids are found in the brain, the most abundant of which is Phosphatidylserine. You can boost your intake of phosphatidylserine through food—it’s available in a number of …
Pine bark extract is a supplement made from the inner bark of pine trees. It is rich in procyanidins, which are a type of polyphenol antioxidant. Procyanidins have been shown to have a number of health benefits, including reducing inflammation, improving cardiovascular health, and protecting against cancer. Benefits of pine bark extract Pine bark extract …
