Royal jelly is a thick, milky substance produced by worker bees to feed the queen bee. The worker bees mix honey and bee pollen with enzymes in the glands of their throats to produce royal jelly.
Royal jelly contains nectar, sugar, proteins and various vitamins. It is thought to be anti-bacterial in action and may support the immune system and wound healing.
It has a reputation as a general tonic and is believed to be beneficial for anyone suffering from stress or depression, helping increase mental awareness, sufferers of poor digestion, promoting healthy skin and tissue and can help problems with skin disorders such as psoriasis, eczema and acne. Royal Jelly is also thought to help relieve PMT, water retention and problems caused by the menopause.
What for is royal jelly used?
Royal jelly is used for a variety of purposes, including:
- Dietary supplement: Royal jelly is often taken as a dietary supplement to improve overall health and well-being. It may also be used to treat specific conditions, such as allergies, asthma, and eczema.
- Skin care: Royal jelly may also be used in skin care products to moisturize and protect the skin.
- Cosmetics: Royal jelly is sometimes added to cosmetics, such as shampoos and conditioners, to improve the health and appearance of hair and skin.
What does royal jelly do?
Royal jelly has been shown to have a number of potential health benefits, including:
- Boosting the immune system: Royal jelly may help to boost the immune system and protect against infection.
- Reducing inflammation: Royal jelly has anti-inflammatory properties, which may be helpful for people with conditions such as arthritis and asthma.
- Improving cardiovascular health: Royal jelly may help to improve cardiovascular health by lowering blood pressure and cholesterol levels.
- Protecting against cancer: Royal jelly contains antioxidants, which may help to protect against cancer.
- Improving brain function: Royal jelly may help to improve brain function and protect against cognitive decline.
Potential Uses
| Immune support | SkinCare and Cosmetics | Anti-inflammatory |
Cautions
If you are allergic to bee products it is best not to take royal jelly.
At the time of writing there were no well known negative drug interactions with royal jelly.
Generally, there are no side effects or contra-indications from using royal jelly.
How does royal jelly taste?
Royal jelly has a tart, slightly sour taste. It is often described as tasting like a combination of sour cream and honey.
What is royal jelly vs honey?
Royal jelly and honey are both produced by bees, but they are very different substances. Royal jelly is a milky substance that is produced by worker bees to feed the queen bee and her young larvae. Honey is a sweet substance that is produced by bees from nectar collected from flowers.
Royal jelly is much more expensive than honey because it is more difficult to harvest. Royal jelly is also a more nutrient-dense food than honey.
Why is royal jelly so expensive?
Royal jelly is expensive because it is difficult to harvest. Royal jelly is produced in very small quantities, and it must be harvested carefully to avoid harming the queen bee and her young larvae.
Price of royal jelly?
The price of royal jelly varies depending on the quality and the brand. However, a typical price for royal jelly is around $20 per gram.
Where to buy royal jelly?
Royal jelly can be purchased at some health food stores and online retailers. It is important to purchase royal jelly from a reputable source to ensure that it is of high quality.
