(hydrastis canadensis)

Goldenseal is native to eastern North America and is now cultivated due to over-harvesting in the wild. The dried root and rhizome are used in herbal medicine. Goldenseal was used by Native Americans as a treatment for irritations and inflammation of the mucous membranes of the respiratory, digestive, and urinary tracts.

It was commonly used topically for skin and eye infections and has been used historically as a mouthwash to help heal mouth ulcers. Because of its anti-microbial activity, goldenseal has a long history of use for infectious diarrhoea, upper respiratory tract infections, and vaginal infections. Goldenseal is often recommended by herbalists in combination with echinacea for the treatment of colds and flu. Its benefits are most likely limited to helping ease the discomfort of a sore throat associated with these conditions.

What it does

Goldenseal contains high levels of the berberis alkaloids berberine and hydrastine. These compounds have potent anti-microbial and anti-biotic actions and can destroy bacteria such as staphylococcus, streptomyces, chlamydia, corynebacterium diphtheria, escherichia coli (E. coli), salmonella typhi, vibrio cholera, etc., protozoa and fungi.

It is a uterine tonic, liver stimulant and potent detoxifier.

Potential Uses

Acne Diarrhoea Cystitis
Leaky gut Candida Parasite infections
Colds and Flu Cold sores Mouth ulcers
Psoriasis Sinusitis Urinary tract infection

Medical Uses of Goldenseal:

Goldenseal (Hydrastis canadensis) has been a cornerstone of herbal medicine for generations, esteemed for its multifaceted health benefits:

  1. Immune System Support: Goldenseal’s active compound, berberine, is known for its immune-boosting properties, aiding the body in fighting off infections and enhancing overall immunity.
  2. Antimicrobial Action: Berberine lends Goldenseal its powerful antimicrobial properties, making it effective against a range of bacteria, viruses, and fungi, and a natural ally in combating infections.
  3. Digestive Health: Goldenseal’s soothing properties extend to the digestive system, alleviating issues such as indigestion, diarrhea, and stomach cramps.
  4. Respiratory Health: It serves as a natural expectorant, assisting in relieving symptoms associated with respiratory conditions like colds, coughs, and bronchitis.
  5. Topical Wound Healing: Goldenseal, when applied topically, can aid in wound healing. Its antimicrobial attributes help prevent infections and promote the regeneration of tissues.

Recipes Using Goldenseal:

  1. Goldenseal Infused Honey:
    • Ingredients: Raw honey, dried Goldenseal root.
    • Instructions: Place dried Goldenseal root in a jar and cover with honey. Allow it to infuse for two weeks, then strain. Use as a natural immune-boosting sweetener.
  2. Goldenseal Salve:
    • Ingredients: Beeswax, olive oil, dried Goldenseal root.
    • Instructions: Infuse olive oil with dried Goldenseal root. Strain and mix with melted beeswax. Pour into containers to create a healing salve for minor cuts and skin irritations.
  3. Goldenseal Tea:
    • Ingredients: Dried Goldenseal root, hot water, honey (optional).
    • Instructions: Steep dried Goldenseal root in hot water for 10-15 minutes. Sweeten with honey if desired for a soothing, immune-boosting herbal tea.

Incorporating Goldenseal into your daily routine through these recipes can be a natural and enjoyable way to tap into its potential health benefits. However, consult a healthcare professional for specific medical advice or concerns, especially if you have existing health conditions or are pregnant.

Other information

Goldenseal displays soothing properties to inflamed mucous membranes, which along with its anti-microbial benefits, which helps explain significant benefits and frequent use in intestinal infections.

Goldenseal has also demonstrated activity against many parasites, which along with its antibiotic properties is of great value in helping to prevent or treat ‘traveller’s diarrhoea’ and many types of food poisoning.

Cautions

Generally, there are no side effects or contra-indications from using goldenseal.

At the time of writing there were no well known negative drug interactions with goldenseal.

Do not use in pregnancy or when breastfeeding.

High doses over a long period of time may interfere with B vitamin metabolism, thus warranting the increased intake of B vitamins if goldenseal is used regularly.

If you are taking tetracycline antibiotics, consult your doctor before taking goldenseal.

 

  • Julia photo- author

    For about 7 years now (since 2019), I have been on my journey towards a healthier lifestyle. My main goal? To feel great both on the inside and outside! Since then, I've been all about exploring different ways to boost my overall well-being, with a special emphasis on keeping my mind as healthy as my body. Finding balance has become my mantra, and let me tell you, it's been a game-changer!

    Whether I'm sweating it out with some cardio, hitting the trails for a rejuvenating hike, diving into deep conversations, or simply enjoying the company of my furry companion - mini Schnauzer Yuki, life just feels so much better! Drop me a line anytime – I'm always here for a friendly chat about health and happiness!

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